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Shake on the sea salt

The culprit making your tummy bloat? It could be the salt in your diet. Use natural sea salt or kosher salt, which is lower in sodium teaspoon for teaspoon than traditional table salts. And stay away from soy sauce: Even low-sodium soy sauce is still high in sodium and will cause practically instant bloating. test
Instead, flavor your food with a little fresh tomato salsa or a hint of cayenne pepper, which has an added benefit of boosting metabolism.
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  • This page has been visited 6306 times
  • Created at: Jul 16, 2015
  • Updated at: Dec 21, 2024
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Size Charts
  1. Measure around the fullest part of your bust
  2. Measure around the smallest part of your natural waist (think like the smallest middle part of an hourglass)
  3. Measure around the fullest part of tour hips, a few inches below your belly button around the hipbones
SIZE BUST CUP SIZE WAIST HIPS EQUIVALENT
DRESS SIZE
Small 32 - 34 A - B 23 - 35 34 - 36 6 - 8
Medium 34 - 37 B - C 25,5 - 28 36 - 39 10 - 12
Large 37 - 40 C 28 - 31 39 - 41 14
Extra Large 39 - 42 C 31 - 34 41 - 44 16 - 18
One Size 32 - 40 A - C 23 - 31 34 - 41 6 - 14

Countries Chest Waist Hips
Cup cm cm
XS 34 PP 6 6 0 2 32 34 34 38 Iº AA 58 - 62 84 - 88
S 36 PP 8 8 4 6 34 36 36 40 IIº AB 62 - 66 88 - 92
M 38 M 10 10 6 - 8 36 38 38 42 IIIº B 66 - 70 92 - 96
L 40 G 12 12 10 38 40 40 44 IVº BC 70 - 74 96 - 100
XL 42 GG 14 14 12 40 42 42 46 Vº CD 74 - 79 100 - 104

Size Chart

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